Hi All and welcome to my new-ish blog. I've decided to separate my training from my other posts so The Iron Maiden can be my training blog exclusively. I'm kind of a organised and tidy person when it comes to my work area so it irks me that that blog is a mish mash of stuff when the title suggests its about training than anything. So, I hope to post more recipe stuff here and other things I am interested in. Hope to hear from you!