I must be superwoman or something. I got a whole 1 hour sleep last night after I wrote that blog post. I was pretty tired for work in the morning, but perked up in the afternoon and even managed to get a gym workout in!! How about that?
WEDNESDAY'S WORKOUT
Front Squats
70kg x 3, 5 sets.... felt pretty good!!
Pendlay Rows
70kg x 3, 5 sets
Inverted Rows 3 x 6
Bench Press
70kg x 3, 3 sets
72.5kg x 3, 2 sets
Pushups (legs elevated) 2 x 10
Incline Leg Raises 2 x 10
Eats were pretty good today. I had an awesome dinner - grilled lamb (to perfection!) with mashed savoury pumpkin. Nom nom!
I hope I get a good nights sleep tonight. I'm starting to get those stupid leg aches again, but hopefully I'll be tired enough to sleep through it. I need to make my lunch for tomorrow then I can sleep!
Tried the 5HDT? Might help the sleep, otherwise make a bucket of Kava!!!
ReplyDeleteNate
Ick, I hate sleeplessness!
ReplyDeleteYou are Superwoman! :)