Monday, August 30, 2010

Green Bean & Artichoke Salad

.....inspired by 4 Ingredients, Fast Fresh & Healthy

Photo credit

1 can of artichokes, drained
250g fresh green beans
2-3 tablespoons olive oil
1 teaspoon chili flakes
dash of balsamic vinegar
1/3 cup pistachio nuts, chopped
handful of parsley, chopped
salt and pepper to taste

Place artichokes in a bowl and add olive oil, vinegar and chili flakes.  Set aside to marinate, at least 1 hour.  Chop beans into 2" pieces and place in boiling water about 3-4 minutes.  Drain and place in bowl with artichokes.  Add the rest of the ingredients and toss to coat.  Season with salt and pepper and serve immediately.

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