I've actually been quite tired this week - it must be the low calories. I've been ready for bed at about 10pm every night this week. Normally for me that doesn't happen until about 11-11:30pm.
I had a good day at work today and a discussion with one of my work mates gave me an idea of pursuing a slightly different career path. I've been thinking about it for a while actually, but the discussion put it more into action in my mind.
No training or cardio today. I was going to go for an optional brisk walk, but when I got home it started raining quite hard so I didn't bother.
M1 - Protein Shake
M2 - Sundried Tomato and Capsicum Tuna
M3 - Baked fish and Spinach Soup
M4 - Raw Fish Salad (Oka)
That spinach soup is really good. It tastes pretty good and it's really filling! One of the members on the Extreme Physique forums added salsa/tomatoes to it and she said it was very good.
Don't know what I'm up to tomorrow. One of my friends invited us to go for lunch on a little island - still debating whether to go as I don't feel like watching them eat food and drink beer :-( Ah well.