Busy day at work again! Will it ever end? I think not. I dropped a big metal box on my left foot today :-/ so I have a lump and a blemish and it hurts to tie my shoelaces up.
Anyway, I was awesome today and went to the gym and did 30 minutes of interval training on the rower, including warmup & cooldown. Also did 6 sets of abs.
Man! It's pretty hard on the rower. I kinda like the rower actually, it's not as popular as the treadmill so you're always guaranteed one's going to be free when you get to the gym. I feel a little more motivated these days and I might go train upper body tomorrow!
Eats were good again today:
M1 - Chocolate Banana Protein Shake
M2 - Large Greek Salad & Shredded Chicken Breast
M3 - 1 large Peach
M4 - Mongolian Lamb Kebabs & Leek + Onion
Just 3 square meals, almost the same as yesterday. A little over in calories but no big deal :-)
Feeling good, but chubby.