Busy day at work again! Will it ever end? I think not. I dropped a big metal box on my left foot today :-/ so I have a lump and a blemish and it hurts to tie my shoelaces up.
Anyway, I was awesome today and went to the gym and did 30 minutes of interval training on the rower, including warmup & cooldown. Also did 6 sets of abs.
Man! It's pretty hard on the rower. I kinda like the rower actually, it's not as popular as the treadmill so you're always guaranteed one's going to be free when you get to the gym. I feel a little more motivated these days and I might go train upper body tomorrow!
Eats were good again today:
M1 - Chocolate Banana Protein Shake
M2 - Large Greek Salad & Shredded Chicken Breast
M3 - 1 large Peach
M4 - Mongolian Lamb Kebabs & Leek + Onion
Just 3 square meals, almost the same as yesterday. A little over in calories but no big deal :-)
Feeling good, but chubby.
Choco Banana Shake is just choco pp and banana?
ReplyDeleteI will post the recipe later today!
ReplyDeleteyo brittney. ur awesome and chubby?? hahaha
ReplyDeletepersonally hate the rower, mostly cos I just don't get it. am bored with my tread though, I wants a bike. or sumpin else
It is possible to be awesome and chubby! Look at all those pro-fat chicks out there LOL
ReplyDelete